Prevent tick bites and reduce the risk of Lyme disease while working outdoors
Hazard overview
Ticks:
- Live in wooded, grassy, and brushy areas.
- Can carry Lyme disease and other illnesses.
- Climb up on and attach to someone who brushes by, then bite into the skin to feed.
Safety precautions
To stay safe:
- Complete a job hazard analysis: Identify areas where workers may be exposed, and use the assessment to plan appropriate protective measures
- Review seasonal and environmental conditions: Be aware of the the prevalence of ticks by season (spring through late fall) and weather conditions (warm, humid days)
- Prepare for work and wear protective clothing:
- Long pants and long sleeves
- Light-coloured clothing (making it easier to spot ticks)
- Tuck pants into socks and shirts into pants
- Use insect repellent that is effective against ticks, or treated clothing or gear if available
Call to action
While working:
- Stay on clear, well-used trails
- Avoid tall grass, shurbs, and leaf litter
- Take breaks in cleared or gravel areas
- Check clothing and gear for ticks
- Do tick self-checks during breaks
At the end of your shift:
- Perform a full-body tick check
- Shower within two hours of being outdoors
- Inspect your clothing and gear before entering vehicles or buildings
- Place your clothing and gear in the dryer on high heat for a minimum of 10 minutes before washing them
- Report tick bites or findings immediately to your supervisor
- Monitor for symptoms following a bite
Protect yourself from tick bites and Lyme disease
Symptoms from a tick bite present themselves within thirty days of exposure. Be on the lookout for:
- Rash or ‘bullseye’ around the bite
- Fever or chills
- Fatigue, muscle, or joint pain
- Headache or flu-like symptoms
While out in the field, you should consider keeping a kit on you to address tick bites shortly after they happen. Items to have on hand include tweezers, latex gloves, and soap and water or rubbing alcohol.