Workplace Mental Health and Safety Talk Videos

Discover tools to help create a space where workers feel safe, respected, and valued

Workplace Mental Health Safety Talks includes set of seven pre-recorded 15-minute talks on topics such as stress, stigma, anxiety and youth, the importance of having conversations, and general overview of mental health, mental illness, and mental harm.

1. Mental Health Matters reviews the importance of mental health in the workplace; definitions of mental health, mental illness, and mental harm; comparison of mental to physical health, and understanding the public self and the private self.
2. Mental Health - Stamping out Stigma discusses the origin of stigma, what stigma looks like, the reasons people fear stigma, and looks at ways we can help stamp out stigma.
3. Mental Health - It's Okay Not To Be Okay defines mental health, mental illness, and mental harm; what makes us not okay (world events, life, etc.); the same journey, different vessel, and strategies we can use.
4. Mental Health - RU OK? How to have the Conversation discusses challenging conversations and how to have a mental health conversation; reviews the mental health continuum; and help participants feel ready and prepared to have the conversation.
5. Mental Health - You're on Mute: Dealing with Stress discusses stress: the good, the bad, the ugly; what we can do about stress; using humour and laughter to help; and reviews the mental health continuum.
6. Mental Health - Supporting Young Workers reviews the difference between online and real-life; the rise of anxiety, and teens and anxiety; how Covid is affecting our mental health; and reviews what we can do.
7. Mental Health - Covid and Me discusses how COVID-19 has affected our lives, identifies where we see ourselves and others on the mental health continuum, looks at perception and how to change the way we think about mental health; and explores simple helpful strategies.

Learn more about Workplace Mental Health training and resources and discover tools to help create a space where workers feel safe, respected, and valued--visit WSN Workplace Mental Health 'Training' and 'Resources' webpages.

Help make your workplace safer and complete the information below to receive your free Workplace Mental Health Safety Talk YouTube Playlist link.